Salads

Hello my readers! This Friday is a big day for the SM crew and I'm so exited :D! As you may know, today is a health and beauty day at Style Mile :D...For today our lovely nutritionist Andrea Kirsch prepared two easy recipes: apple, celery salad and a broccoli salad.She recommends for everyone, it's easy, healthy and they not contain many calories. It's perfect for a healthy dinner. So, I recommend you to try and trust these recipes if you want a healthy and tasty dinner.

Salad of celery with apple:

Ingredients:

1 piece of celery root
1 piece of apple
4 spoons of yogurt 1.5% fat
1 spoon of lime-juice
seal salt
nuts
1 ligature/bundle of parsley

Preparation:
Clean the celery, and then scrape it on the grater with small teeth.

Clean the apple of its peel, and scrape it on the grater with large teeth.

Mix the apple with the celery, yogurt, lime-juice, salt and kernel/nutmeat in a pan/pot.

It is served immediately/instantly, scattered/peppered with red parsley.

Salad with broccoli

Ingredients:
1 piece of broccoli
1 piece of chicken breast
bay leaf
2 spoons of oil
sea salt
yogurt 1.5% fat
allspice
2 pieces of potato

Preparation:

The chicken breast is put to boil with an onion, 2 bay leafs, 2 grain of allspice, little bit of salt.

The potatoes are boiled in an other pot with a little bit of salt. The broccoli is boiled with a little

bit of salt in a third pot. When all the ingredients are boiled and are cooled we make the salad

in 3 layers:

1st  layer – chicken breast cut to cubes, salt, oil, yogurt
2nd layer – boiled potato scraped on the large grater, salt, oil, yogurt
3rd layer – boiled broccoli, salt

Enjoy your meal!